Welcome to our wellness family! If you are unsure which of our Services or Practitioners would be a good fit, give us a call and we will be delighted to help you 519.833.0031 or visit our website kulhaywellness.net

INTRODUCING NEW SERVICES Physiotherapy including Pelvic Floor Therapy, Psychotherapy, Reiki & Aromatherapy, and Foot Care are now available for booking.

Please review our Booking Policy

Acupuncture

Acupuncture treatments address not only the symptoms but also the total body condition. The aim of the treatment is to re-balance the body and to restore its harmonious function. Traditional Chinese Medicine helps to promote proper functioning of the body and to stimulate the body’s own natural healing. Acupuncture treatments serve to benefit a number of health problems such as Chronic and Acut... Read More

Acupuncture treatments address not only the symptoms but also the total body condition. The aim of the treatment is to re-balance the body and to restore its harmonious function. Traditional Chinese Medicine helps to promote proper functioning of the body and to stimulate the body’s own natural healing. Acupuncture treatments serve to benefit a number of health problems such as Chronic and Acute Pain, Anxiety and Sleep Disorders, Internal Disorders, Infertility, Insomnia, Trigger Finger and many other musculosketal injuries. Learn more about acupuncture at kulhaywellness.net/acupuncture


Allergy & Sensitivity Testing

We use Electro-dermal screening (EDS) to assess your nutritional and environmental allergies and sensitivities. Similar to the way a lie detector is used, EDS utilizes electromagnetic frequencies to test for resistance patterns in the body. This test does not use needles and is safe for all ages and all conditions, except for those with a pacemaker. The Electro-dermal test can test you for up t... Read More

We use Electro-dermal screening (EDS) to assess your nutritional and environmental allergies and sensitivities. Similar to the way a lie detector is used, EDS utilizes electromagnetic frequencies to test for resistance patterns in the body. This test does not use needles and is safe for all ages and all conditions, except for those with a pacemaker. The Electro-dermal test can test you for up to 15,000 items, and up to 450 foods.


Chiropractic

The practice of chiropractic is the assessment of conditions related to the spine, *nervous system and joints*, and the diagnosis, prevention, and treatment of illness and dysfunction. Our chiropractors utilize orthopedic assessment to direct their hands-on treatment approach, supplemented by acupuncture and other ancillary devices.


Counselling / Psychology / Mental Health

Whether it's an ongoing struggle or an unexpected disruption, counselling can be a valuable service in gaining new insights and skills. People seek counselling for a variety of reasons including depression and anxiety; problematic substance use; stress management; or life transitions such as changes in one's family, career or health. In-person and online services are available.


Darkfield Phase Contrast Blood Analysis (Live Blood cell Microscopy/Analysis)

Darkfield Phase Contrast Blood Analysis (also known as Live Blood cell Microscopy or Analysis) is a simple procedure to have a quick and accurate assessment of over 25 aspects of your live blood. The test can see things like multiple vitamin and mineral deficiencies, toxicity, tendencies toward allergic reaction, excess fat circulation, liver weakness, and arteriosclerosis. The test is don... Read More

Darkfield Phase Contrast Blood Analysis (also known as Live Blood cell Microscopy or Analysis) is a simple procedure to have a quick and accurate assessment of over 25 aspects of your live blood. The test can see things like multiple vitamin and mineral deficiencies, toxicity, tendencies toward allergic reaction, excess fat circulation, liver weakness, and arteriosclerosis.

The test is done by painlessly placing a drop of blood from the patients’ fingertip on a microscope slide under a glass coverslip to keep it from drying out. The slide is then magnified by 30,000 times with a dark-field microscope that forwards the image to a monitor.

Both practitioner and patient can then see the blood cells right away, live on the screen, which appear as dark bodies outlined in white. In real-time, the practitioner will analyze the patient's blood and explain what they are looking at and what it means, for 15-20 minutes while the blood sample is still active.

A 5-hour fast is required for this test.


Holistic Nutrition

Covered under many insurance plans, a Holistic Nutritionist works one-on-one to customize a diet and lifestyle plan (Personalized Holistic Nutrition Protocol) using the healing powers of nature; food, herbs, natural supplementation, and lifestyle. They are trained to understand your unique biochemistry to get to the root cause of your problems and treat the sources and not the symptoms. You wi... Read More

Covered under many insurance plans, a Holistic Nutritionist works one-on-one to customize a diet and lifestyle plan (Personalized Holistic Nutrition Protocol) using the healing powers of nature; food, herbs, natural supplementation, and lifestyle. They are trained to understand your unique biochemistry to get to the root cause of your problems and treat the sources and not the symptoms. You will receive a customized easy-to-follow Holistic Nutrition Protocol tailored to your individualized wellness needs and coach you every step of the way. They will help you to understand which foods, vitamins, herbs, and health practices can give you the optimal health and longevity you desire.


Infrared Sauna

Infrared saunas use infrared light which is a gentle, soothing, and therapeutic heat that promotes total relaxation while detoxifying the entire body. Infrared Saunas are recommended for boosting immunity, joint/muscle pain relief, stress/fatigue relief, athletic recovery, cardio health, weight loss, metabolism boost, detoxification and much more.


Massage Therapy

All our registered massage therapists are health care professionals committed to restoring and maintaining optimal health and pain-free function of the body. Deep tissue, gentle relaxation, or something in between. Discuss your goals and preferences with your therapist and together we will form a treatment designed for you. Please note that Nadiia Depoutat is not covered by Manulife - please s... Read More

All our registered massage therapists are health care professionals committed to restoring and maintaining optimal health and pain-free function of the body. Deep tissue, gentle relaxation, or something in between. Discuss your goals and preferences with your therapist and together we will form a treatment designed for you.
Please note that Nadiia Depoutat is not covered by Manulife - please select Tabatha Goodyear if Manulife is your insurance provider.


Relaxation Massage

Discover the ultimate relaxation experience – a soothing retreat for your body and mind, away from the daily hustle and bustle. While it doesn't treat specific health conditions, relaxation massage is a luxurious and calming service provided by a skilled massage practitioner, offering you a tranquil escape from the strains of daily life. Please note, this service isn't eligible for health benef... Read More

Discover the ultimate relaxation experience – a soothing retreat for your body and mind, away from the daily hustle and bustle. While it doesn't treat specific health conditions, relaxation massage is a luxurious and calming service provided by a skilled massage practitioner, offering you a tranquil escape from the strains of daily life. Please note, this service isn't eligible for health benefits.


Osteopathy

Osteopathy is a form of drug-free, non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles, and spine. Its aim is to positively affect the body's nervous, circulatory, and lymphatic systems.


Orthotics & Orthopedic Shoes

Prescription orthotics are medical devices that are custom-made to correct abnormal foot and leg function. Orthotics work on the feet the same way braces work on the teeth, i.e. by exerting gentle pressure to bring foot muscles and bones back into proper alignment. They fit comfortably into shoes and are made from a custom impression taken from your feet.


Physiotherapy

Physiotherapy uses hands-on techniques to assess and diagnose the underlying root causes of pain and injury. We will restore maximum performance, function and movement by improving the mobility of joints, muscle strength, balance and endurance.


Reiki

Experience the transformative practice of Reiki at Kulhay Wellness Centre. This gentle, non-invasive therapy promotes holistic healing and energy balancing. Through the hands-on or hands-above approach, our skilled practitioners facilitate the flow of universal life force energy, addressing imbalances in the body, mind, and spirit. Reiki sessions promote deep relaxation, reduce stress, manage p... Read More

Experience the transformative practice of Reiki at Kulhay Wellness Centre. This gentle, non-invasive therapy promotes holistic healing and energy balancing. Through the hands-on or hands-above approach, our skilled practitioners facilitate the flow of universal life force energy, addressing imbalances in the body, mind, and spirit. Reiki sessions promote deep relaxation, reduce stress, manage pain, enhance emotional balance, increase vitality, and support spiritual growth. Tailored to your unique needs, our sessions create a serene and nurturing environment for your healing journey. Embrace the profound benefits of Reiki and book your session with us today.


Extended Wellness Services

Kulhay Wellness Centre offers a variety of extended wellness services including facial inhalation therapy, hair analysis, laser therapy, saliva testing, and facial rejuvenation.


Aromatherapy

Indulge in the soothing world of aromatherapy at Kulhay Wellness Centre & Vitamin Shop. Our certified aromatherapist invites you to experience the transformative power of personalized aromatherapy treatments. In a one-on-one session, collaboratively craft a custom blend tailored to your specific needs and preferences. Immerse yourself in the therapeutic benefits of essential oils, carefully sel... Read More

Indulge in the soothing world of aromatherapy at Kulhay Wellness Centre & Vitamin Shop. Our certified aromatherapist invites you to experience the transformative power of personalized aromatherapy treatments. In a one-on-one session, collaboratively craft a custom blend tailored to your specific needs and preferences. Immerse yourself in the therapeutic benefits of essential oils, carefully selected to enhance relaxation, alleviate stress, and promote overall well-being. Whether you seek emotional balance, stress relief, or simply want to treat yourself, our aromatherapy treatments offer a sensory journey for rejuvenation. Book your exclusive aromatherapy session at Kulhay Wellness Centre and elevate your well-being today. Visit our website for more details and to schedule your appointment.

This SaunaRay infrared sauna causes you to sweat without raising your core temperature. The gentle, but powerful, infrared heat warms your skin and triggers the sweat glands before your core body temperature rises. You go inside at 27-28C (82-84F) instead of 60-80C, like in the wood-fired sauna. Learn more about our Infrared Sauna

This SaunaRay infrared sauna causes you to sweat without raising your core temperature. The gentl... Read More

Meet Daly Villalvazo, your trusted massage practitioner at Kulhay Wellness Centre and Vitamin Shop. Certified in relaxation massage with the option of hot stones, Daly brings soothing expertise and infectious energy to help you relax and rejuvenate. Book now for a revitalizing experience! Please note that Daly’s services do not fall under health benefit coverage. However, this brings the benefit of more budget-friendly options, which is great news for those without health benefits or for individuals who have already used up their coverage. Read more about Daly here.

Meet Daly Villalvazo, your trusted massage practitioner at Kulhay Wellness Centre and Vitamin Sho... Read More

Discover the path to wellness with Levi Tuesley, our expert Registered Massage Therapist at Kulhay Wellness Centre & Vitamin Shop. With specialties in Swedish, Deep Tissue, Lymphatic Drainage, and Essential Oil Massage, Levi offers personalized treatments to address a wide array of conditions from arthritis to sports injuries. His holistic approach ensures that every session contributes to your overall well-being. Experience the benefits of expert care. Book with Levi today for a step towards a healthier, more balanced life.

Discover the path to wellness with Levi Tuesley, our expert Registered Massage Therapist at Kulha... Read More

Taylin is a seasoned relaxation massage practitioner with over a decade of experience, dedicated to helping you unwind and find tranquility.

As a mother of four, she brings a nurturing energy to every session, creating a serene oasis for your mind and body.

With credentials from the Mellennia Institute of Aesthetics, Taylin’s expertise shines in every customized massage experience she provides.

Book a session with Taylin today to discover the ultimate in relaxation and rejuvenation.

Taylin is a seasoned relaxation massage practitioner with over a decade of experience, dedicated ... Read More

A passionate and dedicated Registered Psychotherapist (Qualifying). Tania is currently completing her practicum portion of the master’s program in Counselling Psychology from Yorkville University. Tania has always had a deep interest in psychology and mental health for as long as she can remember. Throughout her life, she has developed a strong understanding of the unique challenges that people face in their lives and the importance of providing a safe and non-judgmental space for them to explore their feelings and emotions.

Tania’s therapeutic approach is grounded in humanistic and person-centered therapy, which emphasizes empathy, acceptance, and genuineness. She believes that every individual has the capacity for growth and change, and her role as a therapist is to facilitate that process through collaboration, active listening, and empowering her clients to make positive changes in their lives.

Tania’s area of focus includes clients dealing with a range of issues, including anxiety, depression, trauma, relationship challenges, loss, and self-esteem issues. She uses a variety of evidence-based modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Therapy (SFT), Emotion-Focused Therapy (EFT), and Gestalt Therapy to support her clients in achieving their therapeutic goals.

In her free time, Tania enjoys hiking, working out, travelling, and spending time with her family and friends. She is excited to be embarking on this new chapter in her career and looks forward to helping her clients achieve greater well-being and fulfillment in their lives. Learn more about Tania

A passionate and dedicated Registered Psychotherapist (Qualifying). Tania is currently completing... Read More

Nadiia Kopersak, DOMP, brings over 20 years of expertise to Kulhay Wellness Centre. Specializing in manual osteopathy, craniosacral therapy, and visceral therapy, she offers holistic relief for diverse conditions. Learn more about Nadiia

Nadiia Kopersak, DOMP, brings over 20 years of expertise to Kulhay Wellness Centre. Specializing ... Read More

​Dr. Katrina Kulhay’s professional accomplishments range from Nutritionist, Acupuncture Provider, Science Teacher, Award-Winning Chiropractor, Anti-Aging Expert, and T.V./ Radio Health Educator.

Dr. Kulhay graduated from the University of Toronto with her an Honours in Bachelor of Science and a Bachelor of Education. For the past 25 years, long before it was “in vogue”, she has been a leading advocate of the combined medical & alternative approach.

Dr. Kulhay, as an astute businesswoman, has made it possible for over 40 health professionals to succeed in their particular areas of expertise within the Kulhay Wellness Centre - both the Toronto (now closed) and Erin location. Learn more about Katrina

​Dr. Katrina Kulhay’s professional accomplishments range from Nutritionist, Acupuncture Provider,... Read More

Discover the exceptional skills of Aja Zakrzewski, a dedicated RMT at Kulhay Wellness Centre. An honours graduate from Georgian College’s Massage Therapy program, Aja offers a range of specialized treatments, including Wellness, Swedish, Pre/Postnatal, Lymphatic Drainage, Hydrotherapy, Hot Stone, and Essential Oil Massage. She’s skilled in alleviating various conditions like arthritis, back/foot/leg/neck pain, headaches, posture issues, sciatica, scoliosis, sports injuries, and more. Aja’s experience covers all age groups, ensuring tailored care for every client. Choose Aja for a massage therapy experience that focuses on your unique needs and wellness goals. Learn more about Aja at kulhaywellness.net/ajazakrzewski

Discover the exceptional skills of Aja Zakrzewski, a dedicated RMT at Kulhay Wellness Centre. An ... Read More

Introducing Grace Kim, a highly skilled and compassionate clinical Registered Massage Therapist (RMT) and Kinesiologist. With extensive experience and expertise, Grace has honed her craft, specializing in the innovative Lotus Functional Integration Technique (LFIT). Her LFIT approach focuses on releasing fascia, activating stability muscles, and stretching large muscle groups to enhance joint flexibility and overall well-being. Whether you’re seeking relief from chronic pain, recovering from sports injuries, or aiming to improve mobility, Grace’s exceptional RMT services provide a path to rejuvenation and a higher quality of life. Book a session with Grace now to experience the transformative benefits of her unique approach to RMT. Learn more about Grace

Introducing Grace Kim, a highly skilled and compassionate clinical Registered Massage Therapist (... Read More

Sneha Sathe is a Registered Physiotherapist who graduated in 2007 with a Bachelor of Physiotherapy. She has worked in variety of settings like hospitals, outpatient orthopedic clinics, community settings, surgery, medicine and oncology, bringing multifaceted unique approach to treatment.

Sneha is Registered with college of physiotherapists of Ontario as a certified pelvic floor physiotherapist and medical acupuncture practitioner. She has a special interest in sports physiotherapy and manual therapy. Sneha has received her post graduate training in sports therapy from England and has experience working with athletes at various sport events like commonwealth games and commonwealth youth games, Bolton football club and field hockey world series. Sneha has taken various manual therapy courses in Canada and India. Sneha has also completed her certification in cupping therapy, functional electrical stimulation, kinesio-taping and sports taping.

Dedicated to continuing her education and evolving her skills, Sneha consistently thrives to evolve her practice by merging self-evaluation and the most recent evidence with a holistic approach. She is passionate about her work and takes pride in connecting with her patients as they embark on their healing journeys. Learn more about Sneha

Sneha Sathe is a Registered Physiotherapist who graduated in 2007 with a Bachelor of Physiotherap... Read More

Meet Kathleen Bednis, a highly skilled Reiki Master at Kulhay Wellness Centre. With her Certified Aromatherapist (CAHP) designation from the Canadian Federation of Aromatherapists in 2020 and extensive experience in the healthcare industry since 1998, Kathleen offers exceptional care for holistic wellness.

Her diverse background as a Physiotherapist Assistant and Research Coordinator has provided her with a deep understanding of patient needs, allowing her to provide compassionate and individualized care.

With Kathleen’s expertise, you can trust in her ability to heal and restore your mind, body, and soul. Experience transformative Reiki sessions guided by Kathleen’s dedication, kindness, and extensive knowledge. Learn more about Kathleen

Meet Kathleen Bednis, a highly skilled Reiki Master at Kulhay Wellness Centre. With her Certified... Read More

Shannon is a Certified Microscopist and E.A.V (Allergy) Technician who owes her expertise in Nutritional Counselling and as an Allergy Specialist to the suffering of her first 19 years from allergies and ongoing illness!

Her pursuit of excellence in her fields of Alternative Allergy Testing, Darkfield Phase Contrast Blood Analysis, and Nutrition attest to the thousands of clients she has helped, to live a life without pain and suffering.

Shannon, in her quest for the optimum in health care, led her to study at Queen’s University, specializing in Nutrition. In her desire to be the best in her fields, she attained numerous certifications, namely Electro-Dermal Allergy Testing, in Utah.

As a Certified Live Blood Cell Analysis Technician, she studied in Arizona, and Studies from Professional Health Products helped her achieve In-Office Laboratory Testing and Advanced Hair Analysis Interpretation. Learn more about Shannon

Shannon is a Certified Microscopist and E.A.V (Allergy) Technician who owes her expertise in Nutr... Read More

Ashley is a Clinical Holistic Nutritionist and Fitness Instructor Specialist (FIS) with over a decade of experience helping people reach their health goals. Ashley specializes in gut & hormonal health and weight loss. Learn more about Ashley

Ashley is a Clinical Holistic Nutritionist and Fitness Instructor Specialist (FIS) with over a de... Read More

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Located at: 165 Main St, Erin
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